Students will attend Physical Education Class twice a week. Our focus will be on the FIVE ELEMENTS OF FITNESS-flexibility, muscular strength, muscular endurance, cardiovascular endurance, and body mass. Students will set goals for their personal growth in each area and will use there skills in many different types of sports activities.
Mrs. Herrman's Page
We will start our new year with Ladder Ball, working on aim, force, and underhand throwing.
We will continue to focus on our 5 Elements of Fitness with our conditioning workout and our cardio work.
Please make sure you are dressed for class and that you have your tennis shoes for class,