Students will attend Physical Education Class twice a week. Our focus will be on the FIVE ELEMENTS OF FITNESS-flexibility, muscular strength, muscular endurance, cardiovascular endurance, and body mass. Students will set goals for their personal growth in each area and will use there skills in many different types of sports activities.
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WELCOME TO PHYSICAL EDUCATION CLASS. HERE IS SOME BASIC INFORMATION ABOUT STUDENT REQUIREMENTS FOR CLASS. ALL ASSIGNMENTS AND CLASS INFORMATION WILL BE POSTED ON JUPITER.EDU.
ALL CLASSES WILL BE OUTSIDE AS MUCH AS POSSIBLE SO PLEASE DRESS APPROPRIATELY FOR THE WEATHER.
DRESS FOR PE- 5th, 6tH,7th, 8th GRADES
Shorts, Sweat Pants, Tennis shoes & Tee Shirt are required for 5th, 6th, 7th & 8th grades. Please make sure that PE clothes are appropriate and students are able to move comfortably in them. PE clothes are not to be worn under school uniform!!!!! Deodorant must be solid, no spray cans. Students will dress in the gym locker rooms.
DRESS CODE FOR K-3thrd GRADES
These students need tennis shoes for PE classes. Girls should wear shorts under their jumpers/skirts so that they feel comfortable doing activities.
ALL GRADES WILL HAVE PE TWICE A WEEK
PE NOTEBOOK -6th, 7th, 8th graders
Notebooks will used to collet personal data. All conditioning workout information and data will be recorded in our notebooks so that students can see how they are progressing. All game rule, weekly vocabulary, and homework assignments will also be kept in PE notebooks. PE notebooks will be graded in December and in May.
BE AWARE OF OTHERS PERSONAL SPACE
WAIT FOR INSTRUCTIONS TO GET EQUIPMENT
ASK FOR PERMISSION TO LEAVE THE GYM
BE RESPECTFUL OF OTHERS.
WAIT PATIENTLY FOR YOUR TURN.
PUT ALL EQUIPMENT AWAY PROPERLY.
NO HORSE PLAY IN LOCKER ROOMS.
STRETCHING AND WARM UP
MUSCULAR STRENGHT MUSCULAR ENDURANCE
UNIT SPORTS SKILLS
REFLECTION AND EXCIT QUESTION
6TH, 7TH, 8TH GRADES ONLY
PE notebooks- copy information from board for daily work. Unit Vocabulary words, Skills, Daily objective, & Conditioning work.
OVERHAND SERVE, BACKHAND SERVE, SCORE
SEPTEMBER=FRISBEE GOLF & ULTIMATE FRISBEE-AIM, FORCE, SPEED
OCTOBER= FOOTBALL-HOP SCOTCH -=PASS, RECEIVE, PUNT, HOP, RHYTHM, PATTERNS
NOVEMBER=SOCCER-DRIBBLE, PASS, TEAMWORK
DECEMBER=JUMP ROPE ROUTINES
JANUARY=DANCE-COUNTRY LINE, WALTZ, SQUARE
FEBUARY=VOLLEYBALL-SET, SERVE, SCORE
MARCH=BASKETBALL-JUMP SHOT, LAY-UP, DRIBBLE
APRIL=KICKBALL &WIFFLE BALL-BUNT, FORCE, FIELD POSITIONS. UNDERHAND PITCH.
MAY=FIELD DAY ACTIVITIES-STANKING LONG JUMP, HIGH JUMP, RELAY RACES.
7TH & 8TH GRADE PROJECT=DECEMBER=JUMP ROPE ROUTINES
7TH GRADE PROJECT=MAY=FIELD DAY STATIONS.